Online Course:
Real Food Rebuild
Kick off your health journey with our comprehensive course. Discover the key to optimal health with learning modules, meal plans, food brands, restaurant recommendations and more!
Appointment scheduling:
1:1 Virtual Consultation
New patients:
If you have questions, please review our FAQs. To schedule a consultation with one of our providers, click the 'Request Appointment' button below.
Existing patients:
Need to get in touch? Please text us at 281-569-4289 or email Lisa at lisa@theginstituteofm.com for assistance.
Ginstitute Masterclasses:
Menopause Management
Stop suffering through menopause!
Learn the truth about hormone replacement.
Hormone Rollercoaster & Perimenopause
Wondering if you are in perimenopause?
Want relief from the hormone rollercoaster?
Maximize your Mood
Minimize your waist and discover the
"shed pounds and be happy formula".
Outsmarting Anxiety
Learn tools to manage anxiety and
find peace from the inside out.
Signs & Symptoms of Mold Toxicity
Overcome your sickness and exposure from mold in your environment.
Take Control of your Thyroid
Clear confusion and
discover the key to true thyroid balance.
Ginstitute Meal Plans:
Menopausal Support Plan
7-day meal plan with
high Omega 3 + fiber & antioxidants
Leaky Gut Plan
7-day meal plan with
high Omega 3 + polyphenols
Fertility & Pregnancy Support Plan
7-day meal plan to nourish
both mom & baby
Stress & Anxiety Relief Plan
7-day meal plan to help
relieve stress and anxiety
Women's Keto Plan
7-day meal plan
high in fiber, dairy-free and 1400 calories per day
Searching for a custom Meal Plan?
Let us know! We are here to meet your needs.
Call 281-569-4289 or email Lisa@theginstituteofm.com
